{"title":"Fascia Balls","description":"\u003cdiv class=\"text-copy fluid-base leading-relaxed font-light w-full md:w-3\/5\" data-test-id=\"teaserText\"\u003e\u003cp\u003eOur fascia balls are the ideal tool for point-specific massaging and targeting pain points. The application is intense and effective to loosen muscles and fascia, treat parallel muscle strands and target painful hotspots.\u003cbr\u003e\u003c\/p\u003e\u003c\/div\u003e","products":[{"product_id":"ball-set","title":"Ball Set","description":"\u003cp\u003eWith the BALL SET you can target pain points and hardened muscles very specifically. The set consists of two fascia balls in different sizes: The smaller BALL 08 has a diameter of 8 cm. It is more intensive and even more targeted than the larger fascia ball with a diameter of 12 cm. With both fascia balls you can treat yourself to a soothing massage on the entire body. With the larger BALL 12, the fascia massage is somewhat more extensive. With the BALL 08, on the other hand, you can increase the pressure on the tissue to be massaged and reach deeper lying areas even better. Application: You can use the fascia balls in different ways: On the one hand, you can simply take the ball in your hand to massage easily accessible parts of the body with light pressure. This works very well in the area of the chest muscles, for example. You can also work with your own body weight: For example, clamp the ball between your back and a wall and massage the muscle strands to the left and right of your spine by bending and stretching your legs. There are numerous exercises to give your entire body a soothing massage and relieve - or prevent - tension. Get inspired in our exercise section.\u003c\/p\u003e","brand":"BLACKROLL","offers":[{"title":"Default Title","offer_id":53850346160468,"sku":"A002620","price":21.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/1656\/1236\/files\/4115715_ball-set-angle-1.png?v=1783339269"},{"product_id":"blackroll-bag-trainer","title":"Trainer Bag","description":"\u003cp\u003eThe BLACKROLL® TRAINER'S BAG is perfect for transporting up to ten BLACKROLL® STANDARD \/ MED \/ PRO \/ GROOVE \/ GROOVE PRO or FLOW foam rollers in the 30 cm length. The bag is therefore ideal for visits to the studio, transporting course materials, or for outdoor activities. The BLACKROLL® logo on the side of the TRAINER'S BAG also sets a stylish highlight during sports or everyday activities. The length of the carry strap was designed to allow the bag to be either worn comfortably on the back as a backpack or carried as a shoulder bag. The TRAINER'S BAG is perfect for physical therapists, trainers, and any athlete.\u003c\/p\u003e","brand":"BLACKROLL","offers":[{"title":"BLACK","offer_id":53850347766100,"sku":"A001080","price":33.0,"currency_code":"EUR","in_stock":true},{"title":"BLACK\/YELLOW","offer_id":53850347798868,"sku":"A000446","price":38.0,"currency_code":"EUR","in_stock":true},{"title":"BLACK\/BLUE\/WHITE","offer_id":53850347831636,"sku":"A000417","price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/1656\/1236\/files\/4117453_blackroll-bag-trainer-angle-1.png?v=1783339311"},{"product_id":"blackroll-ball-08","title":"Ball 08","description":"\u003cp\u003eThe BALL 08 is the perfect complement for larger BLACKROLL® fascia tools. With its 8 cm diameter, it's just what you need for point-by-point self-massage of different areas of the body. The small BALL 08 is outstandingly well-suited for the treatment of deep-lying muscle groups or hard-to-access areas of the body like the neck, posterior, shoulders, and chest. With the BALL 08, you can treat specific potential pain sources. The fascia ball is available in two different sizes – with a diameter of 8 cm or 12 cm. The two products are perfect for use together. For example, you can use the 8 cm BALL for point massage and the 12 cm BALL for larger areas. The BALL 08 can also be used when space is at a premium, for example on a table, the floor, or against a wall. This permits a variety of exercises for maintaining and improving muscular elasticity and performance.\u003c\/p\u003e","brand":"BLACKROLL","offers":[{"title":"YELLOW","offer_id":53850348486996,"sku":"A000524","price":16.0,"currency_code":"EUR","in_stock":true},{"title":"GREEN","offer_id":53850348519764,"sku":"A000510","price":16.0,"currency_code":"EUR","in_stock":true},{"title":"PINK","offer_id":53850348552532,"sku":"A000525","price":16.0,"currency_code":"EUR","in_stock":true},{"title":"BLACK","offer_id":53850348585300,"sku":"A000496","price":16.0,"currency_code":"EUR","in_stock":true},{"title":"ORANGE","offer_id":53850348618068,"sku":"A000523","price":16.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/1656\/1236\/files\/4117196_blackroll-ball-08-angle-1.png?v=1783339325"},{"product_id":"blackroll-duoball-12","title":"Duoball 12","description":"\u003cp\u003eThe DUOBALL 12 is the perfect complement for the BLACKROLL®. The DUOBALL 12 is particularly good for massaging parallel lines of muscles, for example next to the thoracic and lumbar vertebrae. It can also be used to target the upper thighs and sides. The DUOBALL is available in two different sizes – 8 cm and 12 cm. The two products are perfect when used together. For example, you can use the 8 cm ball for point massage and the 12 cm DUOBALL for larger areas.\u003c\/p\u003e","brand":"BLACKROLL","offers":[{"title":"BLACK","offer_id":53850421559636,"sku":"A000499","price":27.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/1656\/1236\/files\/4117317_blackroll-duoball-12-angle-1.png?v=1783339452"},{"product_id":"blackroll-duoflex-12","title":"Duoflex 12","description":"\u003cp\u003eThe application of the DUOFLEX 12 is, like with our other duoballs, punctual. It means you can very well loosen targeted tensions (triggerpoints) and bonded muscle tissue with a fascia massage including the duoballs. You can regulate the pressure by using your own bodyweight. With the flexible connection between the two fasciaballs (12cm diameter each) you can easily and versatilely apply the DUOFLEX 12 in the selfmassage. Next to the conventional lengthwise massage you can cross massage fascia and muscles due to the flexible bridge. The gap in the middle enables the DUOFLEX 12 to be especially suitbale for the back due to sparing the spine while rolling. This is how you can effectivley and punctually work on the muscle strands to the left and right of the spine. The DUOFLEX 12 is well suitable for the massage of calves and thighs, too. In these areas you can massage across or along the muscle strands.\u003c\/p\u003e","brand":"BLACKROLL","offers":[{"title":"black\/white","offer_id":53850422804820,"sku":"A002329","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"BLACK","offer_id":53850422837588,"sku":"A000499","price":27.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/1656\/1236\/files\/4117507_blackroll-duoflex-12-angle-1.png?v=1783339471"},{"product_id":"duo-ball","title":"Duoball 08","description":"\u003cp\u003eThe BLACKROLL® DUOBALL 08 is the perfect complement for the BLACKROLL® foam roller. The DUOBALL is particularly good for massaging parallel lines of muscles, for example next to the thoracic and neck vertebrae. The BLACKROLL® DUOBALL is available in two different sizes – 8 cm and 12 cm. The two products are perfect when used together. For example, you can use the 8 cm DUOBALL for point massage and the 12 cm DUOBALL for larger areas. For many people, the neck muscles are the most often tense ones. This is also where many triggers are located that can cause headaches, migraines, dizziness and visual disturbances. These hotspots, which are caused by tightened fascia and hardened muscles, are often responsible for pain symptoms. Pain in the elbow or wrist is not uncommon in this regard. As the neck muscles are extremely delicate and sensitive, you also need a slightly smaller massage ball. The BLACKROLL® DUOBALL 08 massage ball is designed to fit your neck muscles. The bony structures of the cervical spine are also avoided here so that the fascia massage does not cause any pain. Because there are many triggers in this area, you can also treat them better with the smaller massage ball from BLACKROLL®. The back and neck muscles are strained every day. Not only when sitting and standing - they also have to perform at their best when lifting and carrying. So it's no wonder that they are constantly causing problems. By combining the DUO fascia balls 08 and 12 from BLACKROLL®, you can give yourself a soothing massage. With these massage balls you can work on the parallel muscle strands of your cervical and thoracic spine and treat particularly painful triggers to regulate pain and improve mobility. Self-treatment with the DUO fascia balls from BLACKROLL® is easy to learn and can be performed anywhere. By leaning against a wall or laying on the floor with the BLACKROLL® DUOBALL 08 massage ball, you can perfectly vary the pressure on the fascia and muscle tissue.\u003c\/p\u003e","brand":"BLACKROLL","offers":[{"title":"Default Title","offer_id":53850491355476,"sku":"A000498","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/1656\/1236\/files\/4117316_duo-ball_angle-1.webp?v=1787816297"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/1656\/1236\/collections\/2020_RUNNING_BALL08_BALL12_CQ5A0282_2021-08-01-173224_kgso.jpg?v=1772446384","url":"https:\/\/blackroll.gr\/en\/collections\/fascia-balls.oembed","provider":"Blackroll.gr","version":"1.0","type":"link"}